How Will I Ever Get Through This?

If that question is in your head right now, you’re in the right place.

Dr Lucy Hone has spent two decades turning the science of resilience into practical tools for navigating life’s hardest moments.

Because life doesn’t always go to plan.

But there are things you can do.

To find your way to Better Days Ahead.

Buy the book
Buy the book

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A practical guide to navigating life’s toughest times.

How Will I Ever Get Through This? gives you the tools to cope with whatever life has thrown at you, and to find your way through it.

Practical, science-backed and deeply human.

Already in it’s third reprint. Now available worldwide.

Book cover titled 'How Will I Ever Get Through This?' by Dr. Lucy Hone, with colorful circles and subtitle 'A practical guide to navigating life's toughest times.'
Book titled "How Will I Ever Get Through This? Evidence Based Tools to Help You Heal From Hardship, Grief, and Loss" by Dr. Lucy Hone with a colorful painted background in shades of green, blue, pink, yellow, and orange.
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Resilience Researcher. Real-life practitioner.

When Lucy’s daughter Abi died suddenly in a road accident in 2014, everything she knew about coping with unwanted change was tested in the most personal way imaginable.

She turned to the research she’d spend years studying, not to move on, but to survive. To keep her family together. To find a way forward.

That experience didn’t just reshape her life. It reshaped her work.

Today she speaks to boardrooms, beaches and everything in between. Her books are pressed into people’s hands at the worst moments of their lives.

Real, not perfect. But equipped. And so can you be.

  • "Your work changed our lives and wrapped its arms around us when we needed it most."

    — Nick, Ireland

  • "The most impactful fireside chat we've ever had. Actionable, real and unforgettable."

    — Canva

  • "The highest rated segment of the entire three-day conference."

    — Apple

  • "I would happily burn most self-help books. Lucy Hone is different. Her books are meaningful."

    — Steve Braunias, Reading Room

Buy 'How Will I Ever Get Through This?'
Buy 'How Will I Ever Get Through This?'
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Read the Better Days Ahead Blog
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