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Better Days Ahead
Dr Lucy Hone has spent two decades turning the science of resilience into practical tools for navigating tough times.
Because life doesn’t always go to plan.
But there are things you can do.
To find your way to Better Days Ahead.
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Here for your organisation?
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End-of-year sessions for businesses, organisations and teams with Dr Lucy Hone.
Before your team heads into the break, there's real value in pausing to reflect together on what's been achieved, what's been learned, and what to carry forward.
Drawing on strengths-based psychology and two decades of resilience science, Dr Lucy Hone helps teams finish well, closing the year with clarity and confidence, recognising personal and collective wins, valuing each other’s contributions, and encouraging them to use their holiday time fruitfully so they come back refreshed and ready.
Finishing Well
Recognising Growth, Building Momentum
Ideal for: Leadership teams, whole organisations and end-of-year staff events
Available online or in-person.
October - December.
A practical guide to navigating life’s toughest times.
How Will I Ever Get Through This? gives you the tools to cope with whatever life has thrown at you, and to find your way through it.
Practical, science-backed and deeply human.
Already in it’s third reprint. Now available worldwide.
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Dr Hone earns a small percentage of sales through this link at no extra cost to you.
Resilience Researcher. Real-life practitioner.
When Lucy’s daughter Abi died suddenly in a road accident in 2014, everything she knew about coping with unwanted change was tested in the most personal way imaginable.
She turned to the research she’d spent years studying, not to move on, but to survive. To keep her family together. To find a way forward.
That experience didn’t just reshape her life. It reshaped her work.
Today she speaks to boardrooms, sports teams, health centres and everything in between. Her books are pressed into people’s hands at the worst moments of their lives.
Real, not perfect. Raw and relatable. Knowledgable but practical. So you and your teams come away feeling empowered and equipped for what’s coming.
Three Secrets of Resilient People
The TED Talk viewed by over 9 million people.
Better Days Ahead
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