Recent Media
Lucy’s TED Talk, Three Secrets of Resilient People, has been viewed more than 9 million times and is ranked among the Top 100 TED Talks of all time. It’s the reason journalists, podcast hosts and media outlets around the world keep coming back to her for practical, science-backed, and deeply human information on grief, resilience and how to find your way to better days ahead. Watch the TED Talk on YouTube.
Podcasts
Good Life Project with Jonathan Fields
Invisible Grief: How Hidden Loss Holds You Back
and How To Release It.
May 2026.
A wide-ranging conversation covering why grief is not just an emotion but a full-body experience, what living losses are and why so few of us recognise them as grief, and the research behind post-traumatic growth.
Listen: Good Life Project - Spotify
Listen: Good Life Project - Apple Podcasts
Standing Up Strong
Grief can break your heart. Dr Lucy Hone knows about living through the darkest days.
May 2026.
In this episode of Standing Up Strong, Lucy joins host Dr. Jillian Coppley to explore how personal loss shaped Lucy’s groundbreaking approach to grief, healing, and human flourishing.
Listen: Standing Up Strong - Spotify
Listen: Standing Up Strong - Apple Podcasts
The Dom Harvey Podcast
Dr Lucy Hone lost her 12-Year Old Daughter.
This Is What She Learned.
May 2026.
Lucy joined broadcaster Dom Harvey for a wide-ranging conversation on grief, resilience, and what her research, and her own experience of loss, has taught her about surviving the unthinkable.
Listen: The Dom Harvey Podcast - Spotify
Listen: The Dom Harvey Podcast - Apple Podcasts
Between Two Beers
Grief, Resilience and Losing a Child.
February 2026.
Lucy spoke with Steve and Seamus about why grief isn’t only about death, what grief literacy means and why we need more of it, and the practical tools that help people find their way through loss.
Listen: Between Two Beers - Spotify
Listen: Between Two Beers - Apple Podcasts
The Imperfects Podcast
A Life Worth Grieving
February 2026
A conversation about living losses (divorce, estrangement, infertility) alongside the research on post-traumatic growth. Lucy and The Imperfects team work through the questions people are most afraid to ask: why grief feels so lonely, how you accept the unacceptable, and whether you will ever be the same again.
Listen: The Imperfects Podcast - Spotify
Listen: The Imperfects Podcast - Apple Podcasts
Marie Claire - You’re Gonna Want to Hear This
The Day My 12-Year-Old Daughter Died and How I Survived It
March 2026
Lucy joined Marie Claire Australia editor Georgie McCourt to talk about grief, hope and the messy reality of surviving life’s hardest moments. The conversation covers the physical reality of grief, why the five stages model fails most people, and what it actually means to live alongside loss.
Listen: You’re Gonna Want to Hear This - Spotify.
Listen: You’re Gonna Want to Hear This - Apple Podcasts
The Examined Life w/ Kenny Primrose
What Has Loss Taught You?
March 2026
Lucy discusses the evidence-based tools that help people move between mourning and living, and what the science of grief can teach us about life.
Listen: The Examined Life - Spotify
Listen: The Examined Life - Apple Podcasts
Hidden Brain with Shankar Vedantam
Healing Your Heart
April 2022
One of the most-listened-to episodes in Hidden Brain’s history. Shankar Vedantam interviewed Lucy about how her research on resilience was tested by her own experience of devastating loss, why the five stages of grief model is no longer supported by science, the choices that helped her find her way forward.
Listen: Hidden Brain - Spotify
Listen: Hidden Brain - Apple Podcasts
Press and Features
Oprah Daily
An Expert’s Roadmap for the Early Days of Grief
August 2024
Lucy’s practical framework for navigating the first days of grief, drawing on the research. Read on Oprah Daily.
The Guardian
Multiple features on grief, resilience and coping with loss. Read on The Guardian.
Marie Claire Australia
March 2026
What does resilience look like when life becomes unimaginable? Read more on Marie Claire.
BBC
Three invaluable tools to boost your resilience
August 2024
How can we build more resilient societies? And how can you boost your personal resilience? Leading resilience expert Dr Lucy Hone shares some tools.
View on BBC.
Sydney Morning Herald
January 2026
There are ways to help make loss and grief bearable in the midst of the January break. Read more on The Sydney Morning Herald.
YOU Magazine, Mail on Sunday
How I Lived Through Unimaginable Loss
April 2026
A feature interview covering Lucy’s experience of loss, the concept of living losses - grief that comes without a funeral - and why so many of us are carrying grief without ever naming it. Lucy shares practical tools that help people move forward and introduces her new book, How Will I Ever Get Through This?
Lucy’s Work Has Been Featured In the Following Media Outlets
