Resources
Free tools and downloads to help you find your way through loss, challenge and unwanted change. Practical, research-informed resources from Dr Lucy Hone — resilience researcher, grief educator, and author.
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Who, what and where will make the year better for you? Plan the things to look forward to in 2026. Download now.
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Grief is awful, overwhelming and exhausting. I am so sorry you are here, but glad you are reading this. This is the first in a series of handouts I’ve created covering the things I wish I’d known when we lost our daughter.
This resource has been designed as a bi-fold A4 brochure.
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Character Strengths Self-Assessment. When life is uncertain, our strengths can act as internal anchors. They shape how we respond, recover and move forward.
Click here to access this resource.