Get immediate help from our online courses.
Whether you're grieving, facing a major life change, feeling overwhelmed, or just want more out of life, Lucy’s self-paced courses will help you understand what's happening, figure out what to do next, and move forward with greater hope and confidence.
Drawing on 17 years of research, lived and professional experience, her courses combine the latest science with practical tools to help immediately. Go at your own pace, in your own time - start making change now.
Build the skills you need to get through whatever life has thrown at you, reduce helplessness, doubt and overwhelm - and live better NOW.
“The most helpful approach to coping I have found after trying many. Very practical and empowering. You have a say in your grieving process, Lucy’s work shows you how”
Getting Through
with Dr Lucy Hone
COURSE ONE
Please note: at completion of payment access to the course will be sent to you via email. Check your inbox!
This course is for you if:
You’re going through a major life change and need help right now (divorce, diagnosis, bereavement, job loss, fertility challenges, estrangement, long term illness, or any other stressful life event)
You don’t recognize your life anymore; you don’t know what to do next, and you’re desperate for help in finding your way forward
You’re determined to protect what matters most – your relationships, your family, your sanity, your work and your future - but are worried this is all taking too much from you
You’re tired of second-guessing yourself and sick of being told you’re doing things wrong
You want trusted guidance, practical tools, and to discover what works right now instead of feeling overwhelmed and fearful.
This modern guide to navigating all types of change and loss will help you rebuild your life.
What’s included:
Three online video modules with Dr Lucy Hone
Three practical ‘how to’ and reflection prompt guides
Downloadable slides from each of the videos
One year of course access
Learn at your own pace
Price: NZ$49, approx. US$30, AUS$41, €25, £22
Local currency shown at checkout.
Applicable taxes may apply.
Please note: at the completion of payment access to the course will be sent to you via email. Check your inbox!
“Thank you Lucy for all your study, for surviving all your losses and for being a beacon of light for all those suffering loss.”
“I haven’t yet experienced devastating grief, but I know one day I will. Lucy’s work helps me prepare in advance and gives me confidence that when life changes, I’ll meet it with a better understanding.”
“How refreshing to be my own experiment in grief. I will take away so much from this.”
Stronger Than You Think with Dr Lucy Hone
COURSE TWO
Discover your strengths and learn how to put them to work for immediate benefit.
This course is for you if:
You feel like you’re not quite firing on all cylinders or haven’t yet realised your full potential
You’d like to understand yourself better — what you’re naturally good at, what energises you, and the strengths you already have to draw upon
You want to feel more confident about the qualities and resources you already possess and know how to leverage them
You’d like practical ways to use your strengths to improve your wellbeing, resilience, engagement, productivity and performance.
You want to improve your relationships (and communication) by recognising and appreciating strengths in other people too.
Character Strengths are the positive parts of your personality that impact how you think, feel and behave.
We all have them - qualities such as curiosity, kindness, modesty, perseverance, humour, bravery, perspective, social intelligence and love - but in different combinations. And only when we use them more do we really unleash their benefit.
Drawing on decades of psychological research, Dr Lucy Hone will introduce you to the science of Character Strengths, help you discover your own strengths, and show you practical ways to put them to work in your everyday life - with immediate benefit.
Discover Your Strengths and Gain Greater Self-Awareness, Confidence, and Wellbeing Now.
What’s included:
Two short video modules with Dr Lucy Hone (approx. 30 mins each)
A scientifically robust Character Strengths self-assessment
Practical course companion guides to help get the most from your strengths
Tools for spotting and appreciating strengths in other people
A monthly Strengths Check-In
Optional Reading - The Birth of Strengths Psychology
12 months access
“I left with practical strategies I can use immediately, both personally and professionally, to strengthen resilience and support those around me more effectively. I would highly recommend Lucy’s training whenever you have the chance — every skill she teaches is something you can carry with you for life.”
“When I started using my strengths deliberately rather than by accident, everything changed. Work felt lighter, I felt more capable, and for the first time in a long time, I believed in myself again.”
“Finding out what my strengths were was such a eureka moment for me. I then made my partner do it, my team and all my friends do it too! It’s such an extraordinary resource to understand who you are and what makes you tick.”
Price: NZ$49, approx. US$30, AUS$41, €25, £22
Local currency shown at checkout. Applicable taxes may apply. Please note: at the completion of payment access to the course will be sent to you via email. Check your inbox!
Research-backed. Practical. Deeply human.
Dr Lucy Hone is an award-winning academic, bestselling author and internationally sought-after speaker.
Her TED Talk is ranked among TED’s Top 100 must-watch talks of all time, and her books How Will I Ever Get Through This? and Resilient Grieving, have become trusted resources for people navigating loss and unwanted change around the world.
Please remember that Dr Lucy Hone’s online courses provide general education and guidance and are not a substitute for individual medical or mental health care. If you are concerned about your wellbeing, please seek support from an appropriately qualified professional. If you feel you are in immediate danger, contact your local emergency or crisis service.