Whether you're grieving, facing a major life change, feeling overwhelmed, or trying to find your feet again, Lucy’s self-paced courses will help you understand what's happening, figure out what to do next, and move forward with greater hope and confidence.
Drawing on two decades of research and lived experience, her courses combine the latest science with practical tools to make a difference immediately. Go at your own pace, in your own time.
Build the skills to get through whatever life has thrown at you and reduce helplessness, doubt and overwhelm now.
Get immediate help from our online courses.
“The most helpful approach to coping I have found after trying many. Very practical and empowering. You have a say in your process, Lucy’s work shows you how.”
COURSE ONE
Getting Through
with Dr Lucy Hone
This course is for you if:
You’re going through a major life change and need help right now (divorce, diagnosis, bereavement, job loss, fertility challenges, estrangement, long term illness, or any other stressful life event)
You don’t recognize your life anymore, you don’t know what to do next, and you’re desperate for someone to help you find your way forward
You’re determined to protect what matters most – your relationships, your family, your sanity, your work and your future - but are worried this is taking too much from you
You’re tired of second-guessing yourself and sick of being told you’re doing things wrong
You want trusted guidance, practical tools, and to discover what works right now instead of feeling overwhelmed and scared.
This modern guide to navigating all types of loss and change will help you rebuild your life.
What’s included:
Three online video modules with Dr Lucy Hone
Three practical ‘how to’ and reflection prompt guides
Downloadable slides from each of the videos
One year of course access
Learn at your own pace
“Thank you Lucy for all your study, for surviving all your losses and for being a beacon of light for all those suffering loss.”
“I haven’t yet experienced devastating grief, but I know one day I will. Lucy’s work helps me prepare in advance and gives me confidence that when life changes, I’ll meet it with a better understanding.”
Research-backed. Practical. Deeply human.
Dr Lucy Hone is an award-winning academic, bestselling author and internationally sought-after speaker.
Her TED Talk is ranked among TED’s Top 100 must-watch talks of all time, and her books How Will I Ever Get Through This? and Resilient Grieving, have become trusted resources for people navigating loss and unwanted change around the world.