Welcome to
The Crossroads Blog

We all want to live well. But we all face crossroads.
What matters is how we respond
.

In my blogs you’ll find my responses to questions people ask me, real talk about life and loss, and reflections on navigating tough times with strength, honesty, and compassion. I cover both death losses and living losses too.

Not all posts are about grief. Many are about living well - my wider fascination has always been about how we can cobble together a good life, with meaning and purpose, fun and good times, hope and happiness, despite the inevitable tough stuff. My earliest blogs are raw, written years ago, in the aftermath of Abi’s death. Each blog has a theme label at the top and tags below to help you find more of what you’re looking for.

Over the years, I’ve learned that one person’s question is often shared by many - so if there’s something on your mind, please ask. I’m always open to exploring these topics from a different point of view, and truly believe the best learning flows two ways. You are the expert in your world and I’m here to learn from you.

I’m not into pretence or perfection. Just being human - like you - trying to piece together a life out of the cards we’re dealt. I’m proud to hear these blog conversations have helped many. I hope they help you too.

Lucy wearing a black and white striped shirt sitting at a wooden table with a laptop, notebook, glasses, and cup in front of her. Behind her, a wall decorated with colorful framed artwork and a bright pink sign that reads 'Accept the Good.'

Ask Me A Question.

Living Loss Dr Lucy Hone Living Loss Dr Lucy Hone

Lessons from Braided Rivers: Real-life Resilience

You can never truly learn a braided river - it shifts day by day. Life’s like that too. In this piece, I reflect on how kayaking New Zealand’s unpredictable rivers helped me let go of control, trust myself to make good-enough decisions, and keep going when the current gets rough.

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